Drinking water does more good than harm to us. It helps flush out unwanted particles in our bodies. It also help give us healthy and glowing skin amongst others. Infact the importance of water cannot be overempahised. Although sometimes we tend to take it for granted and end up suffering for it.
Here are 10 signs our bodies give us when we are not consuming enough water;
Sometimes little things turn into big things when we overlook them.
PlsePl drink water regularly to avoid the above-mentioned.
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the best way to know you are lacking water is if your urine is not white
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