Sunday, 14 December 2014

3 Major Side Effects Of Wearing Girdle


Before I start, I would love to say, guys/men I am sorry this post might not be for you. But you help share this post with your sister/friend/girlfriend/fiancée/wife/mother.

Back to the post. Girdle is an undergarment mostly worn by girls/ladies/women. Girdle helps to keep the body intact when worn with clothes. Intact means, it helps keep ones laps and buttocks from being all over the place when they walk i,e it helps keep your body in order when you move.
This makes a woman appear presentable and put together in whatever she wears.

Girdle is mostly worn by curvy and plus sized women, which of course, there is absolutely nothing wrong with.

Girdle is really a very helpful undergarment. It prevents embarrassments, harassments from ill mannered men etc. However the side effects are grave. Kindly find below, 3 major side effects of wearing girdle 

1) The regular (please note the word regular) wearing of girdle results in one having bladder problems.
How is this possible? Girdle presses the bladder which makes one to frequently go to urinate and if care is not taken, one gets to have bladder problems which is a whole different story all together.

This is why it is advised, that whenever you are eating or drinking water (or any other thing) you should always remove your girdle. But the question now is, for how long will you continue to remove your girdle before you start eating or drinking? Does that mean that when you are in public or in the office or in a ceremony amongst others you shouldn't eat or drink?

2) When one eats with girdle on, the food goes straight to the legs, causing one to have fat legs.

3) As stated in number 1, that girdle presses the bladder and makes one have the tendency of constantly urinating. In cases where you cannot quickly use the toilet or when you hold urine for long (which of course is VERY bad) with girdle on, as time goes on, one's legs and feet begins to swell beyond normal, making your legs heavy thereby preventing you from conveying yourself from one place to another with ease.

In business, it is always advisable to invest in something that the benefit is more than the cost, if not you will suffer a great loss. Same goes to wearing girdle. If wearing girdle will cost you more than what you will benefit from it, will it not be a good idea to cease from wearing it?
Many might ask, ''so what do you expect us to wear? or Is there any other alternative?'' The answer is YES, there are alternatives. You can wear tights, you can find more about it here >>>  or undergarments that do not compress your stomach/bladder.

P.S- You may also like- Ladies, Are You Wearing The Right Bra? >>> 

Be Inspired To Look And Feel Healthy.

I hope you were inspired by this post? Please do share with others by clicking on the social media buttons at the left hand side of this post to inspire them too.

Yours Truly,

Photo Credit-


  1. Great post.... Issokay sharing this with my friends that are ladies.

    Nice blog and lovely posts.

  2. Thank you dear. I do appreciate it. Kindly also share with your male friends to help inspire the women in their lives. Thanks

  3. Am sorry but i must say the fact that girdle makes food eaten goes to the Leg is Hell Lie! Do you know digestion takes place? Do you know there are Large and Small Intestine? Do you know all food eaten must undergo digestion process which takes place in the stomach? So don't make such mistakes again of saying Food goes to the Leg. Even as you inspire people you must also protect the Nigeria Cyber space and the web with quality and True Information! #Matexwrites is saying Good work here

  4. I appreciate your comment Tolulope... But for you to truly understand what I am saying, you need to carry out your research well. Kindly research on the effects of wearing girdle/spanx for so long, what it does to the legs. Thank you dear

  5. Hehhehe at #Matexwrites. Your blood is hot o. Please ma, post my comment o

  6. niceeeee!

    pls visit my

  7. girdle is really suffocating

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  9. I did some research into the health benefits of being daily in a vintage girdle like Rago 6210. What I found as humans we stand erect, standing erect with gravity and time actually has a very negative effect on your internal organs. Choosing to be in a vintage girdle daily will for sure counteract this negative effect by supporting and holding your internal organs in their normal natural postion. The positive effects you will experience your posture will be 100 percent improved when girdled, you will find interesting enough you will have a dramatic increase in energy and confidence, it is rather amazing.

    What is interesting is that back during "The Golden Age of Girdles" 40ties, 50ties, and 60ties, women at that time loved their girdles, and a girdle was considered a "Women's best kept secret" and for good reason. Young girls could wait to girdled, it was a sign of being all grown up and a lady.

    The key to experiencing the benefits of being girdled is to find a professional corsetiere for a fitting and some girdle training. There is lots to learn. I came up with this if you can not find a corsetiere.

    Once you go through being properly fitted in the right kind of girdle for your figure and your life style, and you go through Girdle Training you actually will find you really love being girdled everyday and the benefits are real.

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