Thursday, 11 September 2014

Fun And Easy To Do Facial Exercises

#LifeStyle #Fitness

Our face is the one of, if not the only place in our body that we do not really exercise. May be because we are not aware or we do not know the available facial exercises one can do or maybe because we just don't care.

Our face is among the few most sensitive parts of our body and, this of course requires us to be cautious on how we treat or take care of our faces. This doesn't mean that other parts of our bodies are not sensitive or we should not take care of them. Far from it.

To expand more on the above statement, for example, how we clean other parts of our bodies aside from our face is different from how we clean our face. We might scrub our bodies with a sponge but clean our face with a face towel or just wash our face with our hands (water and soap). Also, how you apply cream on our face is far different from how we apply cream on our body. We can use any direction we so please (either in an upward or downward direction) when applying cream on our bodies but when it comes to our face, we apply cream in an upward direction.
You can find more on the direction of how to apply cream on your face here >>>  on the 7 Secrets To A Healthy And Glowing Skin in case you missed it, this coupled with other face exercises that we will see shortly leaves one looking younger than his/her age. It also helps give one a glowing, flawless and healthy face without undergoing any form of plastic surgery.

The pictures below of some facial exercises are fun and really easy to do. This exercises can be done any and everywhere and with this exercises. Below are also pictures of some people's before and after facial exercises. I hope you get inspired. Enjoy!

P.S- Don't forget to smile and laugh because they are and will always continue to be the best facial exercises you can ever do.


Before and After Facial Exercises

The result of after doing face exercises is beyond and mind blowing!

I hope you have been inspired. Please be kind enough to share this post with others to inspire them as well.
I love hearing from you, so please do feel free to share your thoughts, suggestions or contributions with me by commenting below. 

Be Inspired To Look And Feel Healthy.

Yours Truly,

Photo Credit-



  1. the last photo is sooo photo shopped

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  3. The last 2 pictures of the lady who has blonde hair make me do not believe the result is from facial exercise. Exercise does make people look younger, but not like that.

  4. As much as i'de love to wish these results were true. The last pic is clearly edited with some airbrushing or filters. Definately not a natural pic.

  5. OMG this is so brazenly fake. The 5th picture down of the older gentlemen is from a plastic surgeon's website.

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Thank You For Reading This Post. I Hope You Were Inspired? Please Share Your Thoughts With Me By Commenting. I Love To Hear From You.