Saturday, 30 January 2016

9 Fruits That Are High In Sugar

#Lifestyle


By watching our diet and living right, it is of utmost importance for us to improve our eating habits by eating more of fruits and vegetables. As a result of this, we try our best to eat foods with less sugar in them little did we know that  the sugar we are running away from, we are actually eating it in another way...through our fruits.

To be honest, I am as shocked as you will be shortly after seeing the list below. Why not we find out together shall we?
Fruits That Are High In Sugar





1) Red Apples 

  
2) Oranges 

3) Mangoes

4) Pineapples

5) Watermelon

6) Banana 

7) Plum

8) Grapes 


9) Peaches


Fruits to eat more
After seeing the above, this doesn't mean that we should avoid eating these fruits. Like we inspired ourselves one after the other as you will see below the great benefits of eating some of these fruits. All that is required is, is that we eat them in moderation.  

You might also like:
The Great Benefits Of Watermelon

Be Inspired To Look And Feel Healthy      

To get inspired by more posts on lifestyle (exercises, fruits, food, food recipes etc), please do search this blog on this blog's search engine with the hashtag lifestyle e.g #Lifestyle I hope you love and get inspired by what you find.

Yours Truly,
Chidinma

Photo Credit:
hautepnk.com
blog.heart.org
reddit.com
institutefornaturalhealing.com
medicalnewstoday.com
sites.google.com
en.wikipedia.org
christines-preserves.co.uk
janeshealthykitchen.com

1 comment :

  1. thanks for this educative post......na waoooo one thing must kill a man sha

    ReplyDelete

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