Tuesday, 16 June 2015

Water Therapy: 7 Reasons Why You Need To Drink Water First Thing In The Morning

#Lifestyle


The importance of drinking water cannot be overemphasized. We have established some facts about the importance of water. We even undertook a challenge on water which went really well (please do find a post on it here >>> ).

Water is a ''drink'' that we know it is very essential to our health and daily lives but we sometimes do take it for granted. I knew that drinking water first thing in the morning is really good for one's health but I am in complete shock of the list below. Why not we see them together?

Below are the reasons why we need to drink water first thing in the morning:
- Do you know tat drinking water first thing in the morning helps cleanse the colon?
- Do you know that when you drink water before even brushing your teeth in the morning you are cleansing and also purifying your body's  internal system?
- Do you know that drinking water in the morning help make one's skin glow? This is because water helps purge our blood from toxins.
Like we talked about here >>> 
- Do you know that drinking water first thing in the morning helps one lose weight faster?
- Do you know that drinking water first thing in the morning helps cure diseases? If you have menstrual pain, cancer disorder, vomiting, sore throat, headaches,  diarrhea, TB, Arthritis, meningitis, urine disease, kidney disease, , TB, Arthritis etc try drinking water first thing in the morning and be prepared to kiss them goodbye. 
- Do you know that drinking water first thing in the morning helps increase the rate of production of the body's new vessels and blood cells? 
- Do you know that one's chances of food and its nutrients absorbing properly in the stomach is improved by drinking water first thing in the morning?

I hope the above reasons on why we need to drink water first thing in the morning has inspired you to do so?

ENJOY DRINKING WATER AND STAY HEALTHY!

Be Inspired To Look And Feel Healthy

P.S- You might also like:
Drinks VS Water
The Side Effects Of Drinking Cold/Ice Water
World Clearest Waters

To get inspired by more posts on lifestyle, please do search this blog on this blog's search engine with the hashtag lifestyle e.g #Lifestyle I hope you love and get inspired by what you find.

Article Credit-
undergroundhealthreporter.com
newhealthguide.org
timesofindia.indiatimes.com

Photo Credit-  
imgkid.com
rutherfordcountytn.gov

Yours Truly,
Cidinma 



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