Friday, 28 March 2014

16 Secrets About Green Tea You Never Knew Of

#LifeStyle

Green tea... My love for green tea knows no bound. My day is really not complete without a cup of two of green tea. 

That being said, it is interesting to know that the intake of green tea has many great benefits that we do not even know of. Join me as we get to learn and also discover the great secrets and benefits of green tea. I hope it inspires you to drink green tea more.
  
1)     Do you know that green tea stops the growth of cancer cells in the body?

2)     Do you know that the intake of green tea helps lower your cholesterol level thereby reducing the fat content in the body?

3)     Do you know that green tea helps prevent cavities from damaging your teeth?

4)     According to Greek researchers, the intake of green tea can help prevent and also fight heart diseases.
5)     Do you know that the intake of green tea can help boost one's metabolism thereby helping the person lose weight?

6)     You want to prevent diabetes? Then it’s time you start drinking green tea. Do you know that green tea is also recommended for those with type II diabetes?

7)     Do you know that green tea is an anti-bacteria agent? It helps fight the bacteria in our system.

8)     Do you know that the intake of green tea helps our body in maintaining a healthy vascular function i.e. the circulatory system?

9)     Do you know that the intake of green tea helps strengthen ones teeth in adulthood?

10)  Do you know that green tea helps reduce plaque in our teeth and it also helps kill mouth bacteria?

11)  Do you know that the intake of green tea helps keep the brain cells protected?

12)  Green tea is filled with antioxidants. Antioxidants, helps slow down the ageing process in the body. It also helps the body in fighting diseases.

13)  Do you know that green tea helps prevent food poisoning? Food poisoning which can be as a result of improper cooking amongst others.

14)  Do you know that the intake of green tea gives one a healthy and glowing skin?

15)  Do you know that green tea helps kill bad breathe? Try drinking green tea at night and see if you will wake up with bad breathe the next morning.

16)  Do you know that the intake of green tea helps in removing toxic substances from the body?

Bonus- Ladies, do you know that green tea helps reduce menstrual pain? 


Now that you have known the great benefits of green tea, it’s time to drink up.

                                                      

Be Inspired to look and feel healthy.                                         

Please be kind enough to share this post with others.

Yours Truly,
Chidinma

Photo Credit-
healthsaveblog.com
kinkycurlycoilyme.com

Article Credit-
Cancer Research UK
Greentealovers.com
Micheal Kahn from Reuters.com
WebMD Health News
Pacific College of Oriental Medicine
Howstuffworks
www.fitnessandhealthadviser.com

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